Talk in Siolim

Dealing with Anger, Fear and Hurt - Tuesday, 16th June

Fear, anger, and hurt are among the most challenging emotions we experience, often influencing our thoughts, actions and relationships. While these emotions are natural, understanding their root causes can help us respond to them more wisely and effectively. 

In this session, we will explore why these emotions arise, how they impact our well-being and practical ways to manage them with greater awareness and strength. Through reflection and discussion, participants will gain tools to cultivate resilience, inner strength and peace of mind.

All are welcome. Admission is free.